Wisdom Wednesday #2: Ram Dass (a.k.a Dr Richard Alpert)(videos)(repost)

I know it is Monday. In this weeks Manic Monday…But on Sunday(Reflecting on Self Reflection), I discuss the importants of examining ourselves, our intentions and why our mind is so hard wired to resist quieting down. Ram Dass was the saving grace in my own self reflection. I would not be the me of todayContinue reading “Wisdom Wednesday #2: Ram Dass (a.k.a Dr Richard Alpert)(videos)(repost)”

Friends & Family Friday S01E01 (Pretending is Exhausting, We Must Learn To Be Authentic.)(embeded videos) (repost)

Welcome to friends and family friday. Think of this as your weekly guide to healing at home. Life is complicated and so are we. So why do we expect we ourselves, to know how to keep it together? Keeping it together; is not just something we do, it is a set of skills that weContinue reading “Friends & Family Friday S01E01 (Pretending is Exhausting, We Must Learn To Be Authentic.)(embeded videos) (repost)”

Manic Monday…but on Sunday: S01E02 (Reflecting on Self Reflection)(with music) (repost)

If we examine the psyche; it is divided into two opposite parts, the Conscious mind, and the Unconscious mind. Our mind, because its job is to process information, is very analogous to a computer. The Conscious mind is like RAM, a reuseable working memory with a limited capacity. Our Unconscious mind, is like both aContinue reading “Manic Monday…but on Sunday: S01E02 (Reflecting on Self Reflection)(with music) (repost)”

Manic Monday…But on Sunday – S01E01 (Lateness and the value of being prepared) (repost)

Manic Monday…But on Sunday; is your weekly guide to staying grounded, and balanced through out the week. It will help you digest the previous weeks events, and help you re-orient yourself for the week ahead. Stay in the driver seat of your life. So lets get to what, I decided yesterday to call “The atContinue reading “Manic Monday…But on Sunday – S01E01 (Lateness and the value of being prepared) (repost)”

The complicatedly Simple model of karma(Short Read)(repost)

The Devil promises to teach us how to get everything we want. God promises to teach us how to get everything we need. The journey is about learning what the difference is and why. Basic Score Card Help yourself = +1 Help someone else = +1 Hurt Yourself = -2 Hurt Someone Else = –Continue reading “The complicatedly Simple model of karma(Short Read)(repost)”